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GETTING STARTED WITH THE BIGGEST LOSER CLUB  Welcome! So…what now? You've taken the most important step. Here's what's next! > More |
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COMMUNITY Do it with a group! The Biggest Loser Club community wants you to succeed. Here's how to reach out for help…and to help others. > More |
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MY DIET BASICS What you can eat… and when. How to choose, plan, shop for, and keep track of your food. > More |
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CHALLENGES Buddy challenges take your commitment to a new level! How to choose, start, and track your progress in challenges with other Clubbers. > More |
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MY FITNESS BASICS Let's move! How to plan, choose, and keep track of your exercise. > More |
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Wisdom & support There are no dumb questions! There are no dumb questions! How to get Biggest Loser wisdom, ask the experts, see frequently-asked questions, or contact us. > More |
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store Buy the latest and greatest Biggest Loser tunes, supplements, food prep tools and more. > BiggestLoser.com |
The content and other information presented on the site are for educational purposes only. The content is not intended as a substitute for medical counseling. Before starting this or any other diet or fitness program, consult your physician to determine if our diet and fitness program is right for your needs. Do not start The Biggest Loser Club online program if your physician or health care provider advises against it. The Biggest Loser Club reserves the right to refuse or cancel your membership if we determine that you have or if you inform us that you have certain medical conditions.
