The Biggest Loser Club



	Diet Overview \| Meal Planning \| Recipes \| Daily Analysis \| Food Log \| Shopping List \| Diet Preferences & Goals \| Diet Progress

Diet Preferences

To further personalize your program you can tell us what type of foods you do or don't eat. Please keep it mind that by clicking Update My Preferences on this page you will lose your current meal plans and we will generate a new set of plans.

What happens when I change my diet preferences or diet goals?
...........................................................................................

You can personalize your goals by entering diet preferences. For example, if you are a vegetarian or have a food allergy, you can specify these guidelines so that your meals will be tailored specifically to you.

Your calorie range and meal plans are all determined by the Diet Preferences and Diet Goals you set, so when you make a change, it will impact the foods and calories in your Meal Plan, as well as change your shopping lists to reflect the new foods. So make these changes carefully, and be sure to follow the updated Meal Plan that results.

How do I get to Diet Preferences?
	Click the "My Diet" tab in the global top navigation bar of the main Club site. In the section's sub-navigation bar, click "Diet Preferences."

Diet Goals

Setting a weight loss goal dramatically increases your chances of success. Enter or update your goal here; your goals will be used for us to provide you with a personalized program.

How do I get to Diet Goals?
	Click the "My Diet" tab in the global top navigation bar of the main Club site. In the section's sub-navigation bar, click "Diet Goals."

The content and other information presented on the site are for educational purposes only. The content is not intended as a substitute for medical counseling. Before starting this or any other diet or fitness program, consult your physician to determine if our diet and fitness program is right for your needs. Do not start The Biggest Loser Club online program if your physician or health care provider advises against it. The Biggest Loser Club reserves the right to refuse or cancel your membership if we determine that you have or if you inform us that you have certain medical conditions.